Mental Talk At OHD

assalammualaikum guys... hello!!
on the last thursday, 19th march 2009 we had our mental talk and basic way to handle stress in the office.. there were 25 staff involved in these talk including HI, Nurses, doctors and also other workers from other department, not only the staff in OHD. the speaker is an officer from MHU, Pg hj Sabtu.. everything goes smoothly.. and the talk takes 2 hours and the last event is the demonstrations of the exercise to do when we are in stress situations...



This is the officer who present the talk




this are all the staff who present at the mental talk..

and of course the refreshment is the last event. hehe.. anyway, i enjoyed it and also it is an experience for me.. thanks alot for all the staff who particpiate in this talk.. hope in the future there will be another event like this to be shared and learned as a workers and as an individual..